Earth element is a vital component of bones, cartilage, skin, hair, nails, muscles, tendons, internal organs, etc. Practice of Prithvi mudra builds and invigorates these tissues and strengthens the bones. It produces stability, confidence and strength
The earth element of the body is responsible for traits of weight, hair etc.
How To Do Prithvi Mudra
Gesture: Touch together the tips of ring finger with that of the thumb
Benefits of Prithvi Mudra
This mudra can be used to increase the earth element of the body. Thus, this results in effective weight gain.
1. For hair Growth.
2. For Weight Gain.
3. Increases the earth element while decreasing the fire element within the body.
4. Boosts new tissue growth, muscle building and healing process.
5. Relieves from fatigue and helpful in case of brittle bones, hair, nails, and dry skin by enhancing strength, vitality and endurance.
6. Regulates metabolic process and body temperature, thus ideal for skinny people and those who suffer from frequent fever, inflammation, ulcers, etc.
7. It increases determination and directs individuals towards spirituality.
8. It improves digestive power, develops vitality and removes deficiency of vitamins.
9. Boosts self esteem & confidence.
10. Jaundice, fever, thyroid can be easily relieved by performing Prithvi Mudra.
11. It also helps to open the mind and frees it from irrational prejudices and beliefs.
To Read This In Hindi – Prithvi Mudra in Hindi